Corporate Wellness Australia - Holistic Services Group
Holistic Services Group

Australia & Asia-Pacific's #1 Provider of Corporate Wellness Services

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Category: Online Health

20
AUG
2020
Connection(561x250)

Wellbeing Tip: R U Ok? A Problem Shared Is A Problem Halved

In this 1-minute video, HSG’s CEO talks about R U OK? Day (10th September), and the importance of self-reflection and connection every day. If you’re interested in booking a live, online, interactive wellbeing webinar for your team or department, please contact us...
06
JUL
2020
Workplace-Wellbeing-Sydney(561x250)

Wellbeing Tip: How to Deal with Zoom Headaches

Eye strain is a common issue these days, especially that most meetings and webinars are now done online. During meetings, your eyes are fixed on the screen for an extended period which causes eye stress that can later turn into a headache. Watch Merv as he demonstrates simple eye...
27
SEP
2018
(561x250)

Switch OFF to Switch ON

In 2014 Germany enacted a law that banned work emails outside of traditional work hours. France did the same last year, and more countries are considering the ‘right to disconnect’. How often do you check your emails after work? Could it be affecting… Your...
29
JAN
2018
(561x250)

Access to a Smartphone Quietly Affects Attention, Concentration and Focus

Smartphones are a great gadget to have on hand, and to say that they make life easier would be a gross understatement. The effects of personal electronic devices are not one-hundred-percent positive, however: in fact, they are also turning out to be detrimental to staff...
19
SEP
2017
building teams(561x250)

Downside of Online Workplace Wellness Programs

WANT BETTER RESULTS FROM YOUR ONLINE WORKPLACE WELLNESS PROGRAM? UNPLUG IT! Online learning is big these days. The four largest online learning platforms – Coursera, edX, Udacity and Udemy – boast more than four million students between them. Online courses are attractive...
24
MAY
2016
(561x250)

HSG was Featured on the Greenroom Blog

HSG’s Stephanie Hacker was featured by Alsco’s Greenroom blog, with simple workday changes you can make today that will result in less sedentary behaviour, more comfort and more productivity. The strange thing about our modern malaise of spending too much time sitting...
12
DEC
2013
(561x250)

RSI Prevention Tips at Your Workstation

Do you tend to do the same sorts of repetitive tasks everyday? If you work in front of a computer, you’re at risk of repetitive strain injury, or RSI. This refers to a range of physical injuries, mostly to the parts of your body you use to type or roll your mouse. RSI can...
11
JUL
2013
periods of sitting(561x250)

Policy Must Lead the Fight Against Sedentary Behaviour

How can we as a society address the range of problems caused by physical inactivity? A recent feature article in PLOS Medicine examines the complicated nature of these issues in our modern lives. The authors discuss research into commuting methods, and the overall benefits of...

Servicing Australia and South-East Asia

We provide Corporate Wellness Services in
  • Australia: Sydney, Melbourne, Brisbane, Perth, Adelaide, and regional centres
  • South-East Asia: China, Hong Kong, New Zealand, India, Malaysia, Philippines, Japan, Singapore etc.
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We can provide corporate wellness services to your employees via live video webinars or in person at your premises in:
  • Australia (Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Hobart, and most regional centres)
  • New Zealand, China, Hong Kong, India, Japan, Malaysia, Philippines, Singapore and other countries in the Asia-Pacific region.
 
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New Zealand, China, Hong Kong, India, Japan, Malaysia, Philippines, Singapore and Asia-Pacific region.
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The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information. Please make your own health care decisions based upon your research and in partnership with a qualified health care professional. Sitemap
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