test HSG Reviews

All the SEA Gas staff that attend the Yoga sessions with Yoga Instructor - Lucrezia Ruggeri absolutely love them and we all love having Lucrezia as our Instructor. Lucrezia is motivating, helpful and has great energy and makes the session awesome to attend. We can't wait till our next 2 x sessions with her next week. Thank you, Narelle

We had a wonderful session with Dana and the company thoroughly enjoyed it, thank you for the Zen :)

Holistic Services provided monthly massages for our organisation. The whole process from initial enquiry to booking, communication and invoicing was seamless. Holisitic Services were also very accommodating, providing invoices after each massage session to meet our purchasing policy. Implementing monthly massages for our organisation has therefore been extremely easy and takes little effort or time on our part to manage and co-ordinate. Plus the massage therapist Holistic Services provided was fantastic! Warm, welcoming and provided excellent massages! We received nothing but compliments. The only complaint was the massages weren't long enough!

We recently had the pleasure of hosting the "Sleeping Soundly and Countering Fatigue" workshop, led by the knowledgeable and engaging Jane. Her expertise in sleep science and practical strategies for improving rest made a significant impact on our team. Jane’s session was exceptionally well-received. She delivered a wealth of information in a clear and accessible manner, making complex concepts easy to understand. Her ability to address specific questions from employees about their daily routines and personal sleep challenges was particularly helpful. Jane provided tailored advice that was not only insightful but also actionable, helping individuals identify and implement changes to enhance their sleep quality. The workshop didn’t just cover general tips; it was personalized and interactive, allowing employees to discuss their unique situations and receive relevant guidance. This approach helped our team better understand how to integrate new habits into their lives effectively. Overall, Jane’s session was both informative and practical, leaving our employees better equipped to tackle sleep issues and reduce fatigue. We highly recommend this workshop for any organization looking to improve overall well-being and productivity through better sleep practices.

Pierre provided excellent customer service.

I had the pleasure of attending Anthony's session on "Fuelling Your Body for Optimal Performance: The Importance of Nutrition," and I must say, it was nothing short of exceptional! Anthony’s ability to break down complex nutritional concepts into digestible, actionable insights was impressive. Despite being based in the US, I decided to tune in, and it was a decision I’m genuinely glad I made. Anthony didn’t just scratch the surface; he delved deep into topics like intermittent fasting, selecting the right protein, and more. His responses to our myriad of questions were thorough and insightful, reflecting his deep expertise and genuine passion for the subject. His approach not only educated but also inspired my employees to take a more informed approach to their nutrition. If you're looking for someone who combines professionalism with a charismatic teaching style, Anthony is your go-to expert. I wholeheartedly recommend him for any session aimed at enhancing nutritional knowledge and performance!

We really enjoyed the massages yesterday and Emil was great. He was friendly, professional and delivered a great service. Thank you.

I'm very pleased with the services provided by HSG. Honey was proactive throughout the process in ensuring we had everything we need to prepare for the sessions. The facilitator assigned to us, Dawn Thomas, was an excellent choice. She delivered an engaging workshop twice despite the time constraints we allotted her. Thank you very much.

The recent Tai Chi session for staff at St Peter's Girls School was an exceptional experience that greatly contributed to our wellbeing initiative. The session introduced us to the gentle yet powerful art of Tai Chi. We began with a brief history of Tai Chi and its benefits for both physical and mental health. He then guided us through a series of slow, flowing movements that emphasised balance, breathing, and mindfulness. Despite varying levels of fitness and flexibility among the staff, the session's pace was perfect, allowing us to focus on each movement and really feel its effects on our bodies and minds. Many colleagues remarked on how surprisingly calming yet invigorating the practice was. The combination of physical movement and mental focus provided a welcome break from our usual routines and left us feeling refreshed and centred. By the end of the hour-long session, there was a noticeable shift in the energy of the group. Staff members seemed more relaxed, with many expressing interest in continuing Tai Chi practice. This session not only promoted immediate wellbeing but also provided us with tools to manage stress and improve focus in our daily lives.

The recent staff meditation session at St Peter's Girls School was a resounding success in promoting wellbeing among our educators. Led by the serene and knowledgeable instructor, Sarah Mitchell, the session provided a much-needed respite from the daily hustle of school life. Sarah's soothing voice guided us through a series of breathing exercises and mindfulness techniques, helping even the most stressed-out staff members find a sense of calm. The session was thoughtfully structured, beginning with a brief introduction to the benefits of meditation, followed by a 20-minute guided practice, and concluding with a group reflection. Many colleagues reported feeling refreshed and centered afterwards, with several expressing interest in incorporating these techniques into their daily routines. This initiative demonstrates the school's commitment to staff wellbeing and has undoubtedly contributed to a more positive and relaxed atmosphere in the staffroom.

Our group were very impressed with the meditation workshop. We fully embraced the guided meditation and our staff have walked away with some very helpful calming strategies. Thank you.

We had Dr Chloe Sacks present to our staff about Nutrition for a busy lifestyle. Her presentation skills were engaging, and her information was well presented. She provided real life examples of better food choices which staff found the most helpful

We had the desk massage service, the massage therapists were lovely & prompt. The service was well received by staff.

Honey and Dana were excellent throughout the booking, facilitation and workshop. The team enjoyed the day and appreciated the workshop that helped them with developing resilience.

Pierre was lovely to work with. Prompt, polite and efficient. The team members in the office very much enjoyed the service provided.

Hi - I would like to give a review for our Yoga & meditation session that Iris conducted at our Marketing & Innovation Team meeting on Tuesday 12th March. Iris was excellent and all of the feedback after our session was great, everyone really enjoyed the session and commented on how good Iris was, Iris had just the right balance for our team and her voice was spot on for the session. Making the booking was very easy & Honey came back to me straightaway. A big thumbs up from us all here at Tip Top M&I Team. Kind regards, Bernadette

Our Institute is full of busy researchers and operational support staff, so when we saw the Mindfulness for Busy People workshop, we knew it would be a great fit. Dana was incredible at engaging participants, and ensured everyone left the session with something to take away, whether that was a new way to practice mindfulness or an interesting story to ponder on. We would definitely book HSG and Dana again for future office workshops!

Rhonda and Julie ran a very informative and fun cooking demo that we all thoroughly enjoyed! Thank you so much :-)

Speaker was engaging and provided practical examples.

Yamin is a lively speaker and clearly articulates the topic which was easy to understand. Interesting topic