Corporate Wellness Australia - Holistic Services Group
Holistic Services Group

Australia & Asia-Pacific's #1 Provider of Corporate Wellness Services

For over 20 years, Holistic Services Group has been running workplace wellbeing programs for organisations in Sydney, Melbourne, Brisbane, Adelaide, Perth and across Australia. Now also in Asia-Pacific and online via live video webinars!

As Australia and Asia_Pacific’s only one-stop corporate wellness provider, we make things easy for you with our extensive range of health and wellbeing programs. We work with you to tailor a program specific to your organisation, and help create a thriving culture of wellness in your workplace. Our team of expert facilitators live and breathe wellness and are leading practitioners in their fields: resiliency training, team building, stress management seminars & workshops, ergonomic assessments, fitness, yoga, mindfulness & meditation, corporate massage, plus lots more, both in-site and via online webinars.

Live, Interactive Webinar Options

workplace wellness webinars

Organisations are turning to workplace wellness webinars to help solve the unprecedented problems caused by COVID-19:

  • How to deliver training while social distancing?
  • How to alleviate problems that arise when staff work from home? E.g. motivation, productivity, OHS, and mental health.

We can deliver all our workplace wellness workshops via live, interactive webinars OR as an onsite face-to-face session.


Latest Customer Review
Meditation
5
2 days ago
Sunita was an excellent facilitator -absolutely brilliant, 10/10!
by Kristiina Korhonen,
Hamilton Locke
See our 20 most recent testimonials further down the page.

Workplace Wellness and Leadership Services

Leadership Training Sydney Melbourne

Leadership Training & Conferences

Inspire your employees and cultivate excellent leaders. Specialists in organisational and cultural change, we offer corporate retreats, conferences and expert keynote speakers. Browse our Speakers Bureau for a highly engaging guest speaker.
employee wellness programs live, online webinars sydney brisbane melbourne

Wellbeing Workshops & Wellness Programs

Whether it’s mindfulness, nutrition or a wellbeing session you’re after, we tailor our wellness workshops to meet your needs. Choose from 1 hour ‘Lunch ‘n Learn,’ half-day or full-day seminars or workshops. All available as live and interactive online webinars!
office ergonomics assessments & consultants in melbourne adelaide sydney

Workplace Ergonomics

Our assessors are leaders in their field, providing workplace ergonomic assessments, office ergonomics workshops, and train-the-trainer programs. Minimise workers compensation claims by reducing back injuries, RSI, and OOS in your workplace. Drive office productivity and innovation through our design consulting services. Assessments and training also available by online video.
corporate health classes & workshops virtual online sydney melbourne brisbane adelaide perth

Corporate Health Classes

Choose from a wide range of health and fitness classes including yoga, pilates, meditation, Tai Chi, Qigong, weight loss programs, boxing, boot camp and more. Available via live video webinar.
corporate massage for office & events melbourne sydney adelaide

Corporate Massage

We work only with Australias finest massage therapists to reduce employee stress, re-energise and boost staff morale. Massage is extremely popular with staff: include corporate massage in your wellness programs, offer it as a staff incentive, or at your next big event, trade show or product launch.
corporate team bonding activities and events webinars online

Team Bonding Activities

Inspire collaboration, improve communication and strengthen relationships within your teams through our fun and engaging indoor and outdoor team bonding activities.

Customer Testimonials

Meditation
5
1 day ago
Sunita was an excellent facilitator -absolutely brilliant, 10/10!
by Kristiina Korhonen,
Hamilton Locke
Stress / Resilience
Thank you for a great session
5
4 days ago
Great overall experience from the organisation of the session to the delivery. Everything ran smoothly and the session was a success. Anthony delivered a powerful and interactive session. Thanks again
by Alice Marini,
Akkodis
Massage
Seated Massages
5
2 weeks ago
Honestly the best Seated Massage we have had in years in the office. The Therapist is approachable, professional and highly skilled. would recommend her to anyone. thank you so much for releasing alot of my stress.
by Saisha Verma,
Edwards Lifesciences Pty Ltd
Workshop
Letting go of Perfectionism workshop with Dana Mrkich
5
2 weeks ago
This workshop was in our 2024 Semester 2 HDR development curriculum and the students who attended really enjoyed this session. There was lots of great online reviews and verbal reviews from students saying how helpful this workshop was for them and their studies. The feedback included, but was not limited to: "Great reminders of some self-management habits that I used to use and stopped for some reason, but would benefit from picking up again. I also loved the self-talk prompts and tips for awareness." "I found the discussing and tips about how to combat perfectionism helpful." "This was one of the most useful workshops. Very helpful tips." "Some really useful tips, the presenter was engaged and enthusiastic. It would be useful to have some pre-reading material to be more informed prior to the session or some more suggestions for further reading." University of Canberra's HDR development team is so happy with this workshop and the feedback we received; we are looking forward to implementing this workshop in our program again.
by Ella Mifflin,
University of Canberra
Massage
An annual treat for our delegates
5
2 weeks ago
Thank you for continuously supporting our conference year on year! Your therapists are amazing and always a delight to have in our conference!
by Joan Narciso,
Mad Mex
Stress / Resilience
Perfect across all sites
5
3 weeks ago
We had Holistic Services coordinate Anxiety & Worry workshops across 5 locations. The whole process was simple and all speakers at each site received great feedback from our staff. I highly recommend their speakers and the whole process along with their content. this is the second time using them this year and will be using them for future events for certain.
by Charlotte,
Rheem Australia
Mental Health
5
4 weeks ago
Merv Neal was an absolute pleasure to have talk to us, he helped create a light and laugh filled atmosphere that our entire team enjoyed being apart of. Would definitely have him come out in the future.
by Thomas Irwin,
PUMA Australia Pty. Ltd.
Mental Health
5
1 month ago
Great presentation style, Anthony was extremely knowledgeable and clearly about Mental Health.
by William,
Idemia
Workshop
5
1 month ago
Julie has been fantastic from the planning to the delivery of the presentation. Would be glad to have her again.
by Sara Zejn,
Moore Australia (WA) Pty Ltd
Yoga
Booking Reference: B8759-Yoga
5
1 month ago
All the SEA Gas staff that attend the Yoga sessions with Yoga Instructor - Lucrezia Ruggeri absolutely love them and we all love having Lucrezia as our Instructor. Lucrezia is motivating, helpful and has great energy and makes the session awesome to attend. We can't wait till our next 2 x sessions with her next week. Thank you, Narelle
by Narelle Brancato,
SEA Gas
Mindfulness
Wonderful
5
1 month ago
We had a wonderful session with Dana and the company thoroughly enjoyed it, thank you for the Zen :)
by Kylee Flanagan,
Debt Busters
Massage
Seamless Service and Fantastic Massages
5
2 months ago
Holistic Services provided monthly massages for our organisation. The whole process from initial enquiry to booking, communication and invoicing was seamless. Holisitic Services were also very accommodating, providing invoices after each massage session to meet our purchasing policy. Implementing monthly massages for our organisation has therefore been extremely easy and takes little effort or time on our part to manage and co-ordinate. Plus the massage therapist Holistic Services provided was fantastic! Warm, welcoming and provided excellent massages! We received nothing but compliments. The only complaint was the massages weren't long enough!
by Amy Jones,
QIMR Berghofer Medical Research Institute
Sleep
Review for "Sleeping Soundly and Countering Fatigue" Workshop
5
2 months ago
We recently had the pleasure of hosting the "Sleeping Soundly and Countering Fatigue" workshop, led by the knowledgeable and engaging Jane. Her expertise in sleep science and practical strategies for improving rest made a significant impact on our team. Jane’s session was exceptionally well-received. She delivered a wealth of information in a clear and accessible manner, making complex concepts easy to understand. Her ability to address specific questions from employees about their daily routines and personal sleep challenges was particularly helpful. Jane provided tailored advice that was not only insightful but also actionable, helping individuals identify and implement changes to enhance their sleep quality. The workshop didn’t just cover general tips; it was personalized and interactive, allowing employees to discuss their unique situations and receive relevant guidance. This approach helped our team better understand how to integrate new habits into their lives effectively. Overall, Jane’s session was both informative and practical, leaving our employees better equipped to tackle sleep issues and reduce fatigue. We highly recommend this workshop for any organization looking to improve overall well-being and productivity through better sleep practices.
by Katie Medina,
Nextroll Pty Ltd
Massage
Massage booking (#B8764)
5
2 months ago
Pierre provided excellent customer service.
by Narelle Brancato,
SEA Gas
Nutrition
Fuelling Your Body for Optimal Performance: The Importance of Nutrition
5
2 months ago
I had the pleasure of attending Anthony's session on "Fuelling Your Body for Optimal Performance: The Importance of Nutrition," and I must say, it was nothing short of exceptional! Anthony’s ability to break down complex nutritional concepts into digestible, actionable insights was impressive. Despite being based in the US, I decided to tune in, and it was a decision I’m genuinely glad I made. Anthony didn’t just scratch the surface; he delved deep into topics like intermittent fasting, selecting the right protein, and more. His responses to our myriad of questions were thorough and insightful, reflecting his deep expertise and genuine passion for the subject. His approach not only educated but also inspired my employees to take a more informed approach to their nutrition. If you're looking for someone who combines professionalism with a charismatic teaching style, Anthony is your go-to expert. I wholeheartedly recommend him for any session aimed at enhancing nutritional knowledge and performance!
by Katie Medina,
Nextroll Pty Ltd
Massage
5
2 months ago
We really enjoyed the massages yesterday and Emil was great. He was friendly, professional and delivered a great service. Thank you.
by Nicole Jones,
A&O Shearman
Workshop
Excellent service from beginning to end
5
2 months ago
I'm very pleased with the services provided by HSG. Honey was proactive throughout the process in ensuring we had everything we need to prepare for the sessions. The facilitator assigned to us, Dawn Thomas, was an excellent choice. She delivered an engaging workshop twice despite the time constraints we allotted her. Thank you very much.
by Jonathan Abaquin,
WA Primary Health Alliance
Tai Chi & Qi Gong
Wonderful for staff
5
2 months ago
The recent Tai Chi session for staff at St Peter's Girls School was an exceptional experience that greatly contributed to our wellbeing initiative. The session introduced us to the gentle yet powerful art of Tai Chi. We began with a brief history of Tai Chi and its benefits for both physical and mental health. He then guided us through a series of slow, flowing movements that emphasised balance, breathing, and mindfulness. Despite varying levels of fitness and flexibility among the staff, the session's pace was perfect, allowing us to focus on each movement and really feel its effects on our bodies and minds. Many colleagues remarked on how surprisingly calming yet invigorating the practice was. The combination of physical movement and mental focus provided a welcome break from our usual routines and left us feeling refreshed and centred. By the end of the hour-long session, there was a noticeable shift in the energy of the group. Staff members seemed more relaxed, with many expressing interest in continuing Tai Chi practice. This session not only promoted immediate wellbeing but also provided us with tools to manage stress and improve focus in our daily lives.
by Kate Fryer,
St Peter's Girls' School
Meditation
Wonderful for staff
5
2 months ago
The recent staff meditation session at St Peter's Girls School was a resounding success in promoting wellbeing among our educators. Led by the serene and knowledgeable instructor, Sarah Mitchell, the session provided a much-needed respite from the daily hustle of school life. Sarah's soothing voice guided us through a series of breathing exercises and mindfulness techniques, helping even the most stressed-out staff members find a sense of calm. The session was thoughtfully structured, beginning with a brief introduction to the benefits of meditation, followed by a 20-minute guided practice, and concluding with a group reflection. Many colleagues reported feeling refreshed and centered afterwards, with several expressing interest in incorporating these techniques into their daily routines. This initiative demonstrates the school's commitment to staff wellbeing and has undoubtedly contributed to a more positive and relaxed atmosphere in the staffroom.
by Kate Fryer,
St Peter's Girls' School
Meditation
Meditation
5
2 months ago
Our group were very impressed with the meditation workshop. We fully embraced the guided meditation and our staff have walked away with some very helpful calming strategies. Thank you.
by Anne Kelly,
Roseworth Education Support Centre

Corporate Wellness Blog Posts

24
MAR
2023
Women's Health in the Workplace(341x220)

Women’s Health in the Workplace

This month we celebrated International Women’s Day and as quotes and beautiful images of women flooded our feeds, it was highlighted that the journey to equality is still evolving with a significant gap. Globally, women hold only 2 in every 10 science, engineering, information...
22
FEB
2023
Finding Meaning and Purpose in our Work(341x220)

Finding Purpose and Meaning in our Work

Do you love your job? Why do you do the work you do?  Why do you work for the company you work for? Sit for a moment and think about your answers. We’ll look at these questions again throughout this article, and see if your responses change in any way by the end. For n...
24
NOV
2022
(341x220)

Goal and Intention Setting for the New Year

We all need to take some time to set the tone for the year ahead without the pressure of old-fashioned new year’s resolutions. Firstly, decide what you want. Do you have a specific goal in mind you’d like to achieve? Or perhaps there’s nothing specific for the year ahead but...
10
OCT
2022

5 Ways to Improve Mental Health in the Workplace

Mental health has a huge impact on every aspect of people’s lives. It affects behaviour, physical health, work and relationships, as well as the people around them”, says the Department of Health and Aged Care. However, we all know that the workplace can be a stressful environment...
01
FEB
2022

Consciously Co-creating your Team’s Way to Success - Vision Boarding

It makes sense that in order to manifest our dreams and visions, we need to see or imagine and be reminded of them often, especially amid uncertainty. There is no doubt that visioning and planning, be it personal or business, is essential to success. It gives us a sense...
24
NOV
2022

Resilience and Your Inner Voice

Everyone is familiar with ‘you are what you eat’. It‘s a statement that brings attention to our eating habits. More relevant is the phrase ‘you are what you think’. That voice in your mind that has an ever-running dialogue is your inner voice, your self-talk. It is your critic, your companion...

Satisfied Customers

We can provide corporate wellness services to your employees all around the country, either via live video webinars or in person at your premises in:
  • Australia: all around the country, either via live video webinars or in person at your premises in Sydney, Melbourne, Brisbane, Adelaide, Perth, Canberra, Hobart, and even to most regional centres.
  • Asia-Pacific: anywhere via live video webinars including New Zealand, China, Hong Kong, India, Japan, Malaysia, Philippines, Singapore and in person in some locations.
Here are a few of our satisfied customers:

 

 

 

ADJUSTING TO CORONAVIRUS